Tel Aviv University
The Bob Shapell School of Social Work
MA in Coping with Stress, Crisis and Trauma
Applied Positive Psychology Therapy (APPT)
Instructor: Prof. Tammie Ronen
E-mail address: email@example.com
Office: Room 206
Office hours: Monday, 10:00-11:00 (by appointment)
Telephone : 054-6615215
Course Overview and Objectives
For decades, therapists focused almost exclusively on mental illness, adopting a disease-based model of client functioning that almost completely overlooked individual strengths, virtues, and areas of well-being, focusing instead upon pathology, weaknesses, and deficits. During the last decade, a major shift occurred from focusing on pathological characteristics to focusing on individual differences and diversity in coping with such disordered responses. This shift reflects the human wish to lead more productive and fulfilling lives, and to identify and nurture talents.
Positive psychology is the subjective level that values subjective experiences and studies the field of subjective well being, contentment, and satisfaction, hope and optimism, flow and happiness. It is the scientific study of ordinary human strengths and virtues.
Research points to the role of self control skills as well as social relationship as major sources of happiness and well beings for most human beings.
The course will focus on the main theory in the area of positive psychology, flow, happiness and subjective well being.
After a short description of the basic theoretical model, the course will focus on how these theoretical principles can be successfully translated into specific intervention techniques, to empower people, increase happiness and flow.
Three major assumptions will be emphasized as guiding the application of positive psychology principles in developing programs for helping people change:
1. The long range goals of most human beings are to feel good and to be satisfied.
2. Failures to materialize these goals are the result of lack of skills or knowledge
3. The goal of therapy is not to "cure" clients from their pathologies, but to train them in skills that would enable them to achieve psychological well being.
The course will focus on techniques for increasing happiness in general, and a unique intervention based on positive psychology principles to decrease aggression among children and adolescents.
Ben Shahar, T. (2007). Happier New York: Mc Graw Hill.
Biswas-Diener, R., & Dean, B. (2007). Positive psychology coaching: Putting the science of happiness to work for your clients. . Hoboken, NJ: John Wiley & Sons.
Carr, A. (2004). Positive Psychology: The science of happiness and human strength, Hove and New York: Brunner-Routledge.
Csikszentmihalyi, M. (1966). Creativity: Flow and the psychology of discovery and invention. New York: Harper Collins.
Csikszentmihalyi, M. (2000). Creativity: An overview. In A. Kazdin (Ed.). Encyclopedia of psychology. Washington D.C. & New York: Amercian Psychological Association and Oxfor University Press.
Csikszentmihalyi, M. (2002). (2 ed). Flow: The classic work on how to achieve happiness. London: Rider
Dalai, Lama & Cutler, H.C. (1998).The art of happinessLondon: Hodder & Stoughton.
Diener, E. (1984). Subjective well-being. Psychological Bulletin, 95, 542-575.
Diener, E., Suh, M., Lucas, E., & Smith, H. (1999). Subjective well-being: Three decades of progress. Psychological Bulletin, 125(2), 276-302.
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Frederickson, B. (1998). What good are positive emotions? Review of General Psychology, 2, 300-319.
Fredrickson, B.L. (2009). Positivity , New York: Crown Publishers.
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Gable, S.L., & Haidt, J. (2005). What (and why) is positive psychology? Review of General Psychology, 9, 103-110.
Gilbert, D. (2005). Stumbling happiness. New York: Vintage books.
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Joseph, S., & Linley, P.A. (2006). Positive therapy. London: Routledge.
Keyes, C. L. M. (2002). The mental health continuum: From languishing to flourishing in life. Journal of Health and Social Behavior, 43, 207-222.
Keyes, C. L. (2006). Subjective well-being in mental health and human development research worldwide: An introduction. Social Indicators Research, 77, 1-10.
Keyes, C.L. & Haidt J, (2002). (Eds). Flourishing: Positive Psychology and the Life Well-Lived. Washington, DC: American Psychological Association.
Keyes, C. L., & Ryff, C. D. (2000). Subjective change and mental health: A self-concept theory. Social Psychology Quarterly, 63, 264-279.
Keyes, C. L., Wissing, M., Potgieter, J. P., Temane, M., Kruger, A., & van Rooy, S. (2008). Evaluation of the mental health continuum–short form (MHC– SF) in Setswana-speaking South Africans. Clinical Psychology and Psychotherapy, 15, 181-192.
Layard, P. (2005). Happiness, London: Penguin.
Linley PA, Joseph S. (2004). Positive Psychology in Practice. Hoboken, NJ: John Wiley and Sons, Inc;
Lopez , S. J (2008) , Positive psychology: Exploring the best in people, Volumes 1–4. Westport, CT: Praeger Publishers;
Lopez, S.J. & Snyder, C.R. (Eds.)(2003). Positive psychological assessment: A handbook of models and measures. Washington, D.C.: American Psychological Association.
Lyubomirsky, S. (2007). The how of happiness, London: Sphere.
Magaletta,P.R., Oliver, J.M. (1999). The hope construct, will, and ways: Their relations with self-efficacy, optimism, and general well-being. Journal of Clinical Psychology, 55, 539 – 551.
Magyar-Moe, J.L. (2009). Therapist' s guide to positive psychological interventions New York: Elsevier Academic Press.
Niven, D. (2000). Happy people: What scientists have learned and how you can use it . New York: HarperCollins.
Ronen, T. (1996). Constructivist therapy with traumatized children. Journal of Constructivist Psychology, 9, 139-156.
Ronen, T. (2003). Cognitive constructivist psychotherapy with children and adolescents. New York: Kluwer/Plenum.
Ronen, T., & Ayelet (2001). In and out of anorexia: The story of the client, the therapist and the process of recovery. London: Juessica Kingsley.
Ryff, C.D. (1989). Happiness is everything, or is it?Explorations on the meaning of psychological well being. Journal of Personality and Socuial Psychology, 57,(6) 1069-1081.
Ryff, C.D. & Keyes, C.L.M. (1995). The structure of psychological well being revisited Personality & Social Psychology, 69, (4) 717-729.
Seligman, M.E.P. (1999). The president's address. American psychologist, 54, 559-562
Seligman, M. E. P. (2002). Authentic happiness. New York: Free Press.
Seligman, M.E.P., & Csikszentmihalyi, M. (2000). Positive psychology: An introduction. American Psychologist, 55, 5-14.
Seligman M.E.P, Rashid T, & Parks A.C. (2006). Positive psychotherapy. American Psychology, 61:774–788.
Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60, 410-421.
Shmotkin, D., & Lomranz, J. (1998). Subjective well- being among holocaust survivors: An examination of overlooked differentiations. Journal of Personality and Social Psychology, 75, 141- 155.
Snyder, C.R., & Lopez, S.J. (2005). (Eds.). Handbook of positive psychology . USA: Oxford University Press.
Participate in all lectures
Reading the suggested articles
Handing final assignment
Pick one of the concept being studied in the course such as optimism, happiness, flourishing, positive thinking, positive thinking, coping, self-control, etc.
The assignment should be 4-6 pp, double space
Use at least 4 items from the literature
Due day: August 12th